📣 Relaxation Massage offers a soothing experience to reduce stress, ease tension, and promote overall well-being. Using smooth, flowing techniques, it calms the mind and body—ideal for those seeking rest and rejuvenation. Perfect for clients without extended health coverage. Provided by Ari Adams, who recently completed her massage program and is awaiting exam results. 📣

📌 Please note: This service is not eligible for reimbursement through health insurance providers. Book Now

Physiotherapy

Physiotherapists specialize in the assessment and treatment of musculoskeletal-related pain and dysfunction. Your physiotherapist will use a combination of hands-on techniques (such as therapeutic massage, joint mobilizations, manipulations, and dry needling), lifestyle and movement education, and exercise prescription to help you meet your goals.


Chiropractic

Chiropractors are clinical experts in joint manipulations and myofascial techniques in rehabilitation and performance. Our full-body treatment approach helps reduce pain and improve the way you move. All sessions include an assessment, manual therapy, a home exercise program, reassessment and a comprehensive treatment plan.


Massage Therapy

Your Registered Massage Therapist (RMT) is trained to assess and treat musculoskeletal pain through hands-on, manual therapy techniques. Massage therapy is an effective method for pain management and recovery.


Relaxation Massage (Non-Registered Massage)

Ari Adams recently graduated with honours from her Massage Therapy program and is currently practicing as a non-registered massage practitioner while awaiting formal registration. Ari is deeply committed to providing personalized, evidence-informed care and is passionate about giving back to her community through accessible and compassionate healthcare. Relaxation Massage is provided by non-... Read More

Ari Adams recently graduated with honours from her Massage Therapy program and is currently practicing as a non-registered massage practitioner while awaiting formal registration. Ari is deeply committed to providing personalized, evidence-informed care and is passionate about giving back to her community through accessible and compassionate healthcare.

Relaxation Massage is provided by non-registered therapists who are awaiting their BC registration exams. This is a suitable option for individuals without massage therapy coverage or those who have reached their annual insurance limits.

📌 Please note: This service is not eligible for reimbursement through health insurance providers.

Ari Adams is a proud Victoria local, born and raised in beautiful Saanich. She recently graduated with honours from her Massage Therapy program and is currently practicing as a non-registered massage practitioner while awaiting formal registration. Ari is deeply committed to providing personalized, evidence-informed care and is passionate about giving back to her community through accessible and compassionate healthcare.

With a passion for neuroscience, Ari supports patients in understanding how their nervous system influences their overall health and recovery. Her approach emphasizes education, empowerment, and collaboration—helping individuals make informed decisions that align with their unique bodies and goals.

Outside of clinical practice, Ari enjoys curling up with a good book—whether it’s a fantasy adventure or a deep dive into neuroplasticity. She can often be found exploring local plant shops, hiking with her dog, volunteering in the community, or tracking down her next geocache.

Ari Adams is a proud Victoria local, born and raised in beautiful Saanich. She recently graduated... Read More

Jacob was born in Victoria and enjoys all aspects of living in this fantastic island city! In his downtime, you will likely find him weightlifting, training Brazilian jiu jitsu, cooking, diving, or exploring new hiking trails around the island.

Jacob developed his passion for human anatomy and optimal physical function by playing many competitive sports as a youth and adult, including mixed martial arts, bjj, sailing, and hockey. His drive to help people feel invigorated physically and mentally inspired him to pursue a career in massage therapy. Jacob graduated from the West Coast College of Massage Therapy.

Jacob is results-driven with a focus on optimizing athletic performance while improving physical, and mental well-being. He strives to create a peaceful and relaxing space to attend to the needs of each client.

Jacob was born in Victoria and enjoys all aspects of living in this fantastic island city! In his... Read More

Jared is passionate about helping people return to optimal function and achieve their goals. Whether that is playing with your grandchildren or hitting a PR clean and jerk, Jared wants to help you get there. With six years of experience as a registered massage therapist, Jared brings a wealth of knowledge and manual therapy skills to his practice as a physiotherapist. He holds a master’s degree in physiotherapy from the University of British Columbia and has completed advanced training in vestibular therapy, concussion, and chronic pain management. Jared’s approach to physiotherapy is built on personalized care, working closely with each patient to develop a tailored plan that supports both recovery and performance. Whether you’re recovering from an injury, managing pain, dealing with dizziness, or striving to enhance your athletic abilities, Jared is dedicated to helping you reach your fullest potential. Outside of his professional work, Jared leads an active lifestyle, enjoying surfing, CrossFit, and adventures with his dog, Fillmore. His commitment to an active lifestyle fuels his desire to help others live pain-free and pursue their passions with confidence.

Jared is passionate about helping people return to optimal function and achieve their goals. Whet... Read More

Dr. Robert Hor earned his Doctor of Chiropractic degree from the esteemed New Zealand College of Chiropractic in 2023, following a decade-long tenure as a registered massage therapist. Committed to continuous learning and professional development, Dr. Hor’s expertise is underpinned by his extensive experience in massage therapy.

Beyond his professional pursuits, Dr. Hor is deeply passionate about various physical activities including cycling, Olympic weightlifting, and rock climbing. Currently, he is embarking on the journey of preparing for his inaugural marathon. This diverse athletic background affords Dr. Hor a nuanced understanding of sports-related injuries and preventive strategies.

Drawing from his personal experiences, Dr. Hor underscores the importance of nutrition and recovery in maintaining peak physical performance. He integrates this holistic approach into his chiropractic practice, empowering patients with the tools and knowledge necessary to support their wellness goals. Central to Dr. Hor’s practice philosophy is his unwavering commitment to optimizing his patients’ functionality and well-being. Employing a multifaceted approach, he employs techniques such as chiropractic adjustments, soft tissue manipulation, and therapeutic massage. Additionally, he prescribes tailored stretching and strengthening exercises to facilitate rehabilitation and prevent recurrence of injuries.

In tandem with his therapeutic interventions, Dr. Hor endeavours to impart valuable insights and guidance to each patient, fostering a culture of proactive health management. By customizing his approach to meet individual needs, he aims to cultivate healthier and more vibrant lifestyles among his clientele.

Dr. Robert Hor earned his Doctor of Chiropractic degree from the esteemed New Zealand College of ... Read More

With a focus on empowering you with the tools for recovery, Sara is passionate about helping you discover your full potential. She is thrilled to have a career that blends her love for exercise, education, and helping people return to their favorite activities.

Sara completed her Master of Physical Therapy at the University of British Columbia, following a Bachelor of Science in Kinesiology with Honours from the University of Victoria.

Eager to help others achieve their health and wellness goals—whether related to sport, aging, or returning to work—Sara has a keen interest in musculoskeletal injuries and neurological conditions. She strives to ensure that you play an active role in creating your treatment plan, empowering you with the confidence to manage your injuries and activities.

Outside the clinic, Sara enjoys taking in the island’s natural beauty, baking (and eating) anything sweet, and exploring her creative side through pottery. She grew up competing in gymnastics and now stays active through skiing, backcountry hiking, and triathlon. Always eager for a new challenge, Sara is currently training for her first Ironman 70.3.

With a focus on empowering you with the tools for recovery, Sara is passionate about helping you ... Read More

Shay Saulsgiver began his post-secondary journey studying sciences at Vancouver Island University, initially aiming to become a biology teacher. Realizing the traditional classroom wasn’t the right fit, he looked for a career that combined his interest in the human body, his desire to help others, and his love of hands-on work.

A graduate of West Coast College of Massage Therapy, Shay developed a strong foundation in deep tissue and myofascial techniques, particularly for athletic and persistent injuries. Over the years, he’s honed a style he calls deep relaxation treatment—a method that allows him to apply significant therapeutic pressure while minimizing post-treatment soreness or recovery time. Shay takes pride in delivering results-driven care that feels grounded, safe, and effective.

Shay Saulsgiver began his post-secondary journey studying sciences at Vancouver Island University... Read More

Dana

With a passion for people and health, physiotherapy has been a natural fit for Dana.

He enjoys working with clients through a holistic approach; incorporating manual therapy, tailored exercise prescription, and evidence informed education to help his patients overcome their conditions and enhance their overall health.

As a former varsity athlete now recreational competitor, his passion for sport and performance optimization makes him a great fit for the injured athlete or weekend warrior hoping to return to and excel in the game.

Beyond sport, Dana is excited to help people return to the activities they love, approaching any issue big or small with enthusiasm and compassion.

Dana is a graduate of the University of British Columbia (Masters of Physical Therapy), the University of Alberta (Bachelor of Science in Nutrition), and has completed his Transitional Doctorate in Physical Therapy. He is trained in Functional Dry Needling, joint manipulation, chronic pain management, nutrition, and vestibular and TMJ related disorders.

Outside the clinic you can find Dana on the jiu jitsu mats, taking in the island’s natural beauty, or tending to his admittedly too many house plants.

Dana With a passion for people and health, physiotherapy has been a natural fit for Dana. He en... Read More

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Located at: 740 Hillside Ave, 102B, Victoria
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